FAQ's - Relax and Recover Mobile Massage Therapy

Welcome to the Frequently Asked Questions page of Relax and Recover Mobile Massage Therapy. Here, we answer some common questions about our mobile massage therapy services and the benefits of massage therapy.

What types of massages do you offer?

We offer Relaxation Massage, Deep Tissue Massage, and Sports Massage to help you relax, de-stress, and recover in the comfort of your own home.

 

Do you only provide mobile massage services?

Yes, we only offer mobile massage therapy services to bring relaxation and recovery to your doorstep.

 

What should I expect during a massage session?

During a massage session, our experienced therapists will customize the treatment to meet your specific needs by doing a consultation first, ensuring a relaxing and rejuvenating experience.

 

How often should I schedule a massage session?

The frequency of massage sessions depends on your individual needs and goals. Our therapists can recommend a personalized treatment plan based on your preferences and lifestyle.

 

Do you offer gift vouchers for massage sessions?

Yes, we provide gift vouchers for our massage services, making it a perfect present for your loved ones to experience the benefits of relaxation and recovery.

 

How can massage therapy benefit me?

Massage therapy offers a wide range of benefits, including relaxation, stress and tension relief, pain management, improved circulation, and injury recovery.

How do I book a massage appointment?

You can easily book a massage appointment by contacting us through our website or WhatsApp. We will assist you in scheduling a convenient time for your session.

 

Is massage therapy suitable for everyone?

Massage therapy is generally safe for most individuals, but it is recommended to consult with your healthcare provider if you have any specific health concerns or conditions. Our therapist will do a consultation before the massage to discuss your individual needs.

 

When should I book a massage?

Try to choose a day and time when you have a few hours to relax and rest. Try not to go back to your daily routine right after a full body massage.

 

How can I prepare for a massage session at home?

To prepare for a massage session at home...

Ensure you have a quiet and comfortable space available - We will bring a mobile massage table.

Stay hydrated with water – This helps your body flush out toxins.

Take a hot shower before – This will help relax your muscles.

Eat lightly – Eat a few hours before or eat light easy to digest foods.

Wear comfortable clothing – This will help you feel more comfortable before and after the massage

Ready to relax and recover?

Contact us today to schedule your mobile massage therapy session and experience the benefits of relaxation and recovery in the comfort of your own home.